Weekly Free Community Yoga Classes

We’re thrilled to announce that all five of our Arizona studios will now offer a weekly FREE Basic Yoga class! 

Mondays 12:00pm @ Arcadia
Saturdays 11:15am @ Avondale
Saturdays 12:30pm @ Tempe-Mesa
Sundays 10:30am @ Flagstaff
Sundays 1:00pm @ Paradise Valley

Whether you’re new to yoga, want to try us out, or just looking for a fun way to spend time with friends, these classes are perfect for everyone.

No strings attached—these classes are truly free! They’re designed as “pay-what-you-can” so you can donate to The Foundry Sol 501(c)(3) if you’d like, but there’s absolutely no obligation. Just come as you are and enjoy the practice!

Join us at any of our locations for a welcoming experience. We can’t wait to see you on the mat!💛

📲 Reserve your spot on The Foundry Hot Yoga & Fitness app!

#FreeYoga #CommunityClass #thefoundryyoga #YogaForAll #PayWhatYouCan #TheFoundrySol #azyoga #arizonayoga #azyogacommunity

The Art of Transformation: Where does our name come from?

Where does our name came from?

‘The Foundry’ refers to a metal foundry — a place where metal is melted, purified, refined and poured into a mold where the metal is transformed into a work of art!

Our name is a metaphor for your own incredible transformation.

YOU are the ✨work of art!✨

As we emerge from the fire, we reshape and grow stronger.

Watch our new video this week and witness the power of heat and transformation!

Billboards Baby!!!

We are starting the year off with a bang at The Foundry!

We are on 11 billboards all across Phoenix!

This is HUGE for our small family-owned business.

These are billboards usually occupied by national brands.

Grateful that Clear Channel reached out to us wanting to get a local brand some major recognition.

To celebrate this huge milestone, we are giving away an ANNUAL MEMBERSHIP on our Instagram! To enter, snap a picture of one of the billboards and post & tag us on social media. Almost all of our billboards are in parking lots - so you can safely pull over, park, and get out to take the pic. Please no pictures while driving!! Be safe, fam. LEARN MORE ABOUT THE GIVEAWAY HERE.

Hot Pilates vs. Hot HIIT -- What's the difference?!

Have you ever wondered what the difference is between our Hot Pilates and Hot HIIT classes?

Our Hot Pilates class:

• low impact workout

• small controlled movements

• strengthen stabilizer muscles

• using traditional mat pilates exercises

• props are sometimes used: light weights, bands, balls

Our Hot HIIT class:

• high impact workout

• big dynamic movements

• strengthen the power muscles

• other studios call it: Sculpt, Inferno Hot Pilates, Bootcamp - it’s a workout!

• props are often used: light-heavy weights + resistance bands

JOIN US FOR A CLASS TODAY!