Weekly Free Community Yoga Classes

We’re thrilled to announce that all five of our Arizona studios will now offer a weekly FREE Basic Yoga class! 

Mondays 12:00pm @ Arcadia
Saturdays 11:15am @ Avondale
Saturdays 12:30pm @ Tempe-Mesa
Sundays 10:30am @ Flagstaff
Sundays 1:00pm @ Paradise Valley

Whether you’re new to yoga, want to try us out, or just looking for a fun way to spend time with friends, these classes are perfect for everyone.

No strings attached—these classes are truly free! They’re designed as “pay-what-you-can” so you can donate to The Foundry Sol 501(c)(3) if you’d like, but there’s absolutely no obligation. Just come as you are and enjoy the practice!

Join us at any of our locations for a welcoming experience. We can’t wait to see you on the mat!💛

📲 Reserve your spot on The Foundry Hot Yoga & Fitness app!

#FreeYoga #CommunityClass #thefoundryyoga #YogaForAll #PayWhatYouCan #TheFoundrySol #azyoga #arizonayoga #azyogacommunity

The Art of Transformation: Where does our name come from?

Where does our name came from?

‘The Foundry’ refers to a metal foundry — a place where metal is melted, purified, refined and poured into a mold where the metal is transformed into a work of art!

Our name is a metaphor for your own incredible transformation.

YOU are the ✨work of art!✨

As we emerge from the fire, we reshape and grow stronger.

Watch our new video this week and witness the power of heat and transformation!

Hot Pilates vs. Hot HIIT -- What's the difference?!

Have you ever wondered what the difference is between our Hot Pilates and Hot HIIT classes?

Our Hot Pilates class:

• low impact workout

• small controlled movements

• strengthen stabilizer muscles

• using traditional mat pilates exercises

• props are sometimes used: light weights, bands, balls

Our Hot HIIT class:

• high impact workout

• big dynamic movements

• strengthen the power muscles

• other studios call it: Sculpt, Inferno Hot Pilates, Bootcamp - it’s a workout!

• props are often used: light-heavy weights + resistance bands

JOIN US FOR A CLASS TODAY!

Have you been to our brand new studio in Arcadia?!

Our new studio in the heart of Arcadia is located at 48th Street & Indian School!
(right across from Arcadia High School, in the Safeway Plaza, above Ken’s Nails)

The brand new Arcadia studio features:

• 2 large hot studio rooms with lots of natural light

• Class equipment: weights, resistance bands & Bala balls

• 2 locker rooms with showers, day lockers with keys & toiletries

• Spacious lobby area and retail boutique stocked with Alo, Manduka, Vuori, Beach Riot, Strut This, Bala and more!

Classes we offer:

• 26&2 Hot Yoga (Bikram)

• Hot Flow Yoga (Vinyasa)

• Hot Pilates (traditional mat)

• Hot HIIT (Aka Sculpt, Inferno Hot Pilates, Bootcamp)

• Hot Barre (lengthen & tone)

• Meditations & Yin Yoga (non-heated)

• Special Events, Kids Yoga, Workshops, Teacher Trainings, Private Classes

LEARN MORE ABOUT THE ARCADIA STUDIO AND BOOK A CLASS TODAY!